Field Hockey
等级2：初级
Level 2 is the core skills: grip and stance, passing and receiving, dribbling and eliminations, tackling and defending, shooting and the first steps in goal.
子等级 2.1Grip, Stance and Carrying the BallHow the hands hold the stick for each skill, the body over the ball, carrying it on the strong side, close control, looking up, and changing speed and direction with the ball.10项测试 · 100条事实子等级 2.2一传与接发球The push, bunt, hit and slap step by step, full-vision and reverse passes, the flick, receiving on both sides of the stick, and the weight and accuracy of a pass.10项测试 · 100条事实子等级 2.3Dribbling and EliminationsWays of dribbling and the guide's elimination skills: the herring bone, dummies, drags, lifts, the chop and jab lift, turns and pulls, then beating a player one against one and what comes after.10项测试 · 99条事实子等级 2.4Tackling and DefendingThe channel position, the guide's tackles step by step (two-hand and one-hand block, jab, stealing, interceptions), closing down, patience, defending one against one and the basic rules of team defending.10项测试 · 98条事实子等级 2.5Shooting and First GoalkeepingShooting with the push, hit, slap and reverse, looking before the shot, deflections and rebounds, then the goalkeeper's stance, the two-leg stop, clearing to the side, coming off the line and organising the defence.10项测试 · 100条事实