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羽毛球 · 等级3：初中级 · 子等级 3.5

Choosing the Shot

10项测试 · 100条事实 · 更新于 2026年10月29日 · markdown

Shots for each situation, the high and the low ball, straight or cross-court, playing to weaknesses, decisions before and during the match, shot choice under pressure, safe and risky shots, and patterns.

下面每项测试在 Insporta 上都是十道题。测试下方的清单列出这些题考查的内容：每题一条事实，并附所依据的来源。可以先读清单再做测试，答错后也可以回来查看。

测试 1Shots for an attacking situation参加测试

  1. High and close calls for a kill.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  2. Balanced at the back with height: smash.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  3. Deep defenders leave the front open.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

  4. A long smash slows down and gives time.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  5. The front player finishes.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  6. A net touch during the shot is a fault.

    来源：BWF Laws of Badminton 2027 (player's view) · 应用

  7. Attack means hitting down.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  8. Smash from the back, kill at the net.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  9. Closer means more attacking.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  10. Balanced under a high shuttle: smash.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

测试 2Shots for a neutral situation参加测试

  1. Neutral exchanges are flat.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  2. Win the neutral battle to get the attack.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  3. Upward shots give away the attack.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  4. Midcourt flat play.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  5. Low reaches lead to lifts.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  6. Short grips speed up flat play.

    来源：BWF Coaches' Manual L1, Module 7 · 记忆

  7. Body drives cramp the opponent.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  8. Flat play forces the lift.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  9. Drives skim, lifts climb.

    来源：BWF Coaches' Manual L1, Module 7 · 记忆

  10. Flat midcourt exchanges are neutral.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

测试 3Shots for a defensive situation参加测试

  1. Survive first.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  2. Height and depth buy time.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  3. Blocks from good positions move the attacker forward.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  4. Short middle lifts are punished.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  5. Corners stretch the attacker.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  6. Forcing replies change the situation.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  7. Late and low means buying time.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  8. Height gives time.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  9. Block, force, attack.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  10. Low and late, buy time.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

测试 4Straight or cross-court参加测试

  1. Straight shots give less time to the opponent and less to recover.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  2. Cross shots exploit space.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  3. Cross shots travel further.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  4. Weak cross shots get cut off.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  5. Slow cross net shots float across the opponent.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  6. Straight shots reduce the gap.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

  7. The manual: cross drop as a contrast to the straight smash.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  8. Cross shots under pressure are risky.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  9. Smash straight, then contrast with the cross drop.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  10. Cross shots exploit an out-of-position opponent.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

测试 5Playing to weaknesses参加测试

  1. Play to weaknesses.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  2. Early rallies reveal weaknesses.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  3. Corners make a slow mover run.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  4. Long smashes from a weak smasher are easy to defend.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  5. Long levers struggle with body shots.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  6. Exploit it without being predictable.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  7. Hiding weaknesses denies targets.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  8. Find, use, disguise.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  9. Corners are furthest.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  10. Targeting a weak corner.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

测试 6Decisions before and during a match参加测试

  1. The manual: plan before the match.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  2. Between rallies and at breaks there is time to adjust.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  3. Shot choices happen in the rally.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  4. Fast rallies need trained choices.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  5. Training builds quick decisions.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  6. Coaching at intervals is allowed.

    来源：BWF Laws of Badminton 2027 (player's view) · 记忆

  7. Change a losing plan quickly.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  8. Time shrinks as play goes on.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  9. 计划、比赛、回顾、调整。

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  10. Intervals let players adjust tactics.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

测试 7Shot choice under pressure参加测试

  1. Pressure can push players to rush.

    来源：BWF Coaches' Manual L1, Module 10 · 记忆

  2. Stretched means play safe.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  3. Away from lines there is margin.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  4. Rely on what works.

    来源：BWF Coaches' Manual L1, Module 10 · 记忆

  5. Calm and simple helps.

    来源：BWF Coaches' Manual L1, Module 10 · 记忆

  6. Tension affects technique.

    来源：BWF Coaches' Manual L1, Module 10 · 记忆

  7. A margin reduces errors.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

  8. Safe first.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  9. Calm, plan, focus.

    来源：BWF Coaches' Manual L1, Module 10 · 记忆

  10. Stretched players should buy time.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

测试 8Safe and risky shots参加测试

  1. Margins make shots safe.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  2. Tight margins raise risk.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  3. Risk when the chance is good.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  4. Tight net shots risk the net.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  5. Percentages guide choice.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  6. Lucky shots are not reliable.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

  7. Line targets risk going out.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  8. Margin decreases.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  9. Closer to the line is riskier.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  10. Tight to the tape means little margin.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

测试 9Patterns of play参加测试

  1. Patterns are planned sequences.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  2. Patterns speed decisions.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  3. Clear-drop-attack is classic.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  4. Smash and finish.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  5. Predictability is punished.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  6. Break a read pattern.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  7. Drills build patterns.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  8. Clear, drop, attack.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  9. Smash, block, kill.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  10. A planned sequence is a pattern.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

测试 10Putting it together参加测试

  1. Situation drives choice.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  2. Read the situation first.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  3. Anticipation creates time.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  4. Tactics need technique.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  5. Footwork gets the player to smash.

    来源：BWF Coaches' Manual L1, Module 6 · 应用

  6. Awareness is the base.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  7. Playing and reviewing builds judgement.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  8. Read, choose, play, recover.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  9. The three situations.

    来源：BWF Coaches' Manual L1, Module 8 · 记忆

  10. High and close means attack.

    来源：BWF Coaches' Manual L1, Module 8 · 应用

来源

BWF Coaches' Manual Level 1 (2017), BWF regulations and history, Olympedia; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Badminton - Laws of Badminton).

  • BWF Coaches' Manual L1, Module 890
  • BWF Coaches' Manual L1, Module 105
  • BWF Laws of Badminton 2027 (player's view)2
  • BWF Coaches' Manual L1, Module 72
  • BWF Coaches' Manual L1, Module 61