排球 · 等级4:中级 · 子等级 4.3
Blocking Tactics
10项测试 · 100条事实 · 更新于 2026年10月25日 · markdown
Read and commit blocking, bunch and spread formations, the swing block, taking away a shot, the soft block, blocking a high ball, blocking combinations and the block's plan and calls.
下面每项测试在 Insporta 上都是十道题。测试下方的清单列出这些题考查的内容:每题一条事实,并附所依据的来源。可以先读清单再做测试,答错后也可以回来查看。
测试 1Read blocking参加测试
Read blockers wait for the set before they move.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The setter's position and the ball tell them where the set can go.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
With many hitters coming, guessing early is risky.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Waiting for the set leaves less time to reach the hitter.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Hands up and ready shorten the move into the block.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Side steps for short moves, a crossover for long ones.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Hitters' runs can be fakes; the set is real.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Pass, hands, set and the move.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Open, cross, plant and jump.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Waiting and watching the setter is read blocking.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
测试 2Commit blocking参加测试
The commit blocker jumps with the quick, betting on it.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Against a very fast set, waiting means being too late.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
If the setter sets outside, the middle is in the air too early.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
With the middle gone, the outside often has a single block.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Teams commit where the opponent hurts them most.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
If the setter always goes quick after a good pass, commit then.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The outside blockers handle the hitter without the middle's help.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Pass, the quick's jump, the commit and then the set.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Commit jumps first, read waits, and no block never jumps.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Jumping before the set with the quick is a commit block.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
测试 3The bunch formation参加测试
Bunched blockers stand near each other in the centre.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Two or three blockers can reach the middle quickly.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
From the middle, the blockers must travel far to the antenna.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
From the middle, readers can go to any set.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Shifting the bunch puts more blockers where the ball tends to go.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The middle blocker sits in the centre of the bunch.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
A central block often leaves outside defenders wider lanes.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Bunch is tightest, spread is widest.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Bunch, read, move and close.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Three blockers grouped in the middle is a bunch.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
测试 4The spread formation参加测试
Spread blockers start wide, near each antenna.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The hitter on their left side lines up with our right-front blocker.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
With blockers wide, the middle has fewer helpers.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Fast sets leave no time for a long move from the middle.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Alone in the centre, she covers the quick and closes outward.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
When the block is wide, defenders help fill the centre.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The outside blocker and the middle meet to form the double.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Wide start, set, the close and the double block.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Wide sets suit it; the middle quick is its weak spot.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
A spread shape is made for fast wide sets.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
测试 5The swing block参加测试
Swing blockers swing the arms as they run and jump.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The arm swing adds height and power to the jump.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Moving fast along the net, the blocker can drift as she jumps.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Blockers run with a crossover step before the swing jump.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The arms must swing and reach over the net at the right moment.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Top teams such as Brazil and the US used it widely.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Simple hands-up blocking comes first; the swing can follow.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Read, run, swing and press.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Back, swing up and over.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Arms swinging as she moves along the net mark the swing block.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
测试 6Taking away a shot参加测试
The block covers one shot and the defence takes the rest.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Closing the cross leaves only the line.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Block and defence must share one plan.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Teams usually take away the hitter's best shot.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Funnelling sends the ball where the defence wants it.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Placing her hands over the line closes that shot.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Both covering the same shot leaves the other one free.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Scout, block, defend and dig.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
From the hitter, past the block, to the cross defender.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
With the line blocked, the shaded cross is where the ball should go.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
测试 7The soft block参加测试
A soft block angles the hands back to slow the ball.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Deflecting the ball upward gives the defenders a playable ball.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
A shorter blocker who cannot reach over can still slow the ball.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Penetrating blocks reach over the net and push the ball down.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
A late blocker can still slow the ball instead of being tooled.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
A soft block sends the ball up for her team's defence.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The deflection is soft, so they move in to play it.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Hit, soft touch, the ball up and the dig.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
From stuffing the ball to only slowing it, then no block touch.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Upward deflection on her own side is the sign.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
测试 8Blocking the high ball参加测试
A high set gives blockers time to close a full block.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
With time, a double or even triple block can form.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
From a bad pass, a high ball is the set most likely to be hittable.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
A long, high flight gives the defence a look at the hitter's run.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Facing a big block, hitters often wipe off it or tip over it.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
A bad pass forces a safe high set instead of a combination.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
A set far off the net gives the hitter time; blockers go too soon.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Set, the outside's spot, the close and the jump.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Power first, then a wipe off the hands, then the soft tip.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Hitters look for the seam between two blockers' hands.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
测试 9Blocking combinations参加测试
Man blockers stay with one hitter wherever she runs.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Zone blockers keep their part of the net whoever comes.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Crossing hitters make blockers cross too, which costs time.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The slide runs behind the setter, so the middle must follow her.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Calls such as switch or stay keep each hitter covered.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Tandem hitters arrive one after the other at one spot.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
A blocker who jumps with the decoy is out of the real play.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Start, cross, the switch and the block.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Time to read shrinks as the play gets faster and more complex.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
In man blocking she stays with her hitter through the cross.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
测试 10The block's plan and calls参加测试
The outside blocker sets the block; the middle closes to her.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The middle moves next to the outside blocker to make a double.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Naming the hitters reminds the block who can attack.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
A blocking scheme sets how the block plays each hitter.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
From the middle she sees both sides and calls the block.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Three hitters at the net now, so three to watch.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
The angle of the run hints at the angle of the hit.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 记忆
Set, spot, close and jump.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
Call, read, block and land.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
The middle closes to the spot the outside blocker has set.
来源:FIVB Coaches Manual (Levels I-II), general coaching references · 应用
来源
FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- FIVB Coaches Manual (Levels I-II), general coaching references100