Pallavolo
Livello 1: Principiante
Level 1 takes a newcomer from knowing nothing to understanding volleyball: what the game and its forms are, the court and gear, the basic skills, the language of the game and how to follow a match.
Sottolivello 1.1What Volleyball IsThe aim, how a match is shaped, scoring, and the forms of the sport: beach, sitting, mini, the women's game, indoor and outdoor, who runs it and its relatives.10 test · 100 fattiSottolivello 1.2Terreno di gioco, pallone e attrezzaturaThe court's lines and zones, the net and antennae, the ball and what it is made of, shoes, kit, knee pads, practice equipment, indoor and beach balls, and looking after a ball.10 test · 100 fattiSottolivello 1.3I fondamentaliThe ready position, the forearm and overhead passes, the underhand and overhand serves, the spike, the block, the dig, moving to the ball and warming up.10 test · 100 fattiSottolivello 1.4Talking VolleyballThe words players and coaches use for serving, passing, setting, attacking, blocking and defending, for the team and the bench, the slang of the game and the stat sheet.10 test · 100 fattiSottolivello 1.5Watching a MatchThe scoreboard, sets and points on a broadcast, match statistics, the libero, the bench, time-outs, the rhythm of a match, video challenges, being a fan and reading a league table.10 test · 100 fatti