Pallavolo · Livello 7: Avanzato superiore · Sottolivello 7.4
The Middle Blocker
10 test · 100 fatti · aggiornato il 25 ottobre 2026 · markdown
Closing the block, the quick, the slide, transition, the middle and the libero, the decoy, blocking the quick, hands at the net, the block's calls and training middles.
Ogni test qui sotto è fatto di dieci domande su Insporta. L'elenco sotto un test mostra ciò che le domande verificano: un fatto per domanda, con la fonte da cui è stato scritto. Leggilo prima del test, oppure torna qui dopo una risposta sbagliata.
Test 1Closing the blockFai un test
From the middle she must reach both antennas in time.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Arriving late leaves a gap beside the outside blocker.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A crossover covers distance fast along the net.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Joining hands closely leaves no seam.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Hands already up save time at the jump.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Drifting sideways in the air can push the block apart.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Reading the setter gives the earliest clue.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Read, see, move and close.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
The antenna is the farthest move.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Joining the outside blocker is closing the block.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Test 2The quickFai un test
The quick hitter is in the air as the setter sets.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Without a good pass, the quick is hard to set.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A quick is hit near the setter, in front of her.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Her run can still hold a blocker in the middle.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The ball arrives so fast that a long swing is too slow.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A sharp cut can beat an early blocker.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The quick works only with very precise timing.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Pass, approach, jump and hit.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
The quick is the fastest attack.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
A quick hitter jumps before the set because the ball comes so fast.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Test 3The slideFai un test
The slide is a one-foot take-off, like a basketball lay-up.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The slide curves behind the setter to the right of the net.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Many women's teams use the slide often.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A moving hitter drifts away from the blocker.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The setter pushes a low, quick ball behind her.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The approach and take-off differ from a normal attack.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The blocker has to move with the slide hitter.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Pass, run, one-foot take-off and hit.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Slide, normal attack, then block.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
A one-foot attack behind the setter is a slide.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Test 4Transition for the middleFai un test
A balanced landing lets her push off straight away.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Around three metres gives room for a quick approach.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Blocking every rally leaves little time to get off the net.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Seeing the dig tells her if a quick is possible.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Without a good dig, a quick is unlikely.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The middle repeats this pattern constantly.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Too close in, she cannot make a full quick approach.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Land, back off, watch and approach.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
The better the dig, the more likely the quick.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Backing off gives room for her next approach.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Test 5The middle and the liberoFai un test
The libero plays most of their back-row rallies.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The middle serves; after her serve is lost, the libero comes on.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A specialist defender improves the back row.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
She serves until the serve is lost, then the libero replaces her.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Until the libero comes on, she defends in the back row.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The libero leaves before the front row; the middle returns.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A reliable serve makes her short time at the line count.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Front row, serve, off for the libero, then back on.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
The libero plays only the back row of one or two middles.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
The libero takes over the middle's back-row rotations.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Test 6The decoyFai un test
Her run keeps a blocker in the middle.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A convincing decoy needs the same effort as a real attack.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
With the middle gone, the outside has fewer hands in front.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Only a convincing run holds the blocker.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
If the middle never gets the ball, blockers stop watching her.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Drawing blockers does not appear as a kill for her.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A hard-working decoy makes the team's attack better.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Pass, decoy run, blocker fooled and the outside set.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Only a full approach holds the blocker.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Her run pulled the opposing middle away from the real set.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Test 7Blocking the quickFai un test
The middle stands closest to the quick hitter.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Against a quick from a perfect pass, waiting is too slow.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
If she commits and the set goes wide, the outside faces one blocker.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A poor pass makes a quick hard to run.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Hands in the hitter's path block the quick.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A good pass plus an early run signals the quick.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The ball arrives almost at once, close to the net.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Pass, run, jump and press.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
The better the pass, the more likely a quick.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
In front of the quick hitter's arm, she blocks the quick.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Test 8Hands at the netFai un test
Hands over the net cut off the hitter's downward angles.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Penetrating blocks press over the net.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Spread, firm fingers block more of the ball's path.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Watching the hit lets them adjust their hands.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A net touch is a fault.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
An inward hand turns tools back into the court.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A soft block can still slow a ball they cannot stop.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Jump, reach, spread and land.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
From pressing over the net to slowing the ball.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Reaching over closes the gap between hands and net.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Test 9The block's callsFai un test
From the middle she can watch every hitter.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Naming the threats sets up the block.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A commit call warns team-mates that the outside may be single-blocked.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Calls keep each hitter covered when they cross.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A touch call warns defenders the ball changed.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Long calls cannot be heard or used in time.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The middle's calls help them decide where to stand.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Hitters, plan, switch and touch.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Before the serve, during the pass, after the touch.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
The middle sets up the block with her calls.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Test 10Training middlesFai un test
Matches demand moving the moment the set is read.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Many blocks per match need jump endurance.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
A coach on a box hits from a hitter's height.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
The quick needs constant practice together.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Video from behind shows the hands and the seam.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Too many jumps can hurt knees and backs.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Real attacks make the drill game-like.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · richiamo
Each stage adds real play.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Start, read, move and jump.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Moving along the net trains blocking footwork.
Fonte: FIVB Coaches Manual (Levels I-II), general coaching references · applicazione
Fonti
FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- FIVB Coaches Manual (Levels I-II), general coaching references100