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Field Hockey · Poziom 3: Niższy średni · Podpoziom 3.2

Attacking Principles

10 testów · 99 faktów · zaktualizowano 30 października 2026 · markdown

The phases of play with the ball, width and depth, leads and their timing, support leads and triangles, the overlap, switching the point of attack, interchanges, getting to the circle and passing before dribbling.

Każdy test poniżej to dziesięć pytań w Insporta. Lista pod testem pokazuje, co sprawdzają pytania: jeden fakt na pytanie, ze źródłem, na którym je oparto. Przeczytaj ją przed testem albo wróć do niej po błędnej odpowiedzi.

Test 1The phases with the ballRozwiąż test

  1. With the ball: play it out, build, create chances.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · wiedza

  2. Play it out: no risks, set patterns.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · wiedza

  3. Set patterns help a team bring the ball out safely.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · wiedza

  4. Build: little risk, then more risk further up.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · wiedza

  5. Create chances: score, attack rebounds.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · wiedza

  6. Transfer play shifts the ball to the other side to find space.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · wiedza

  7. Attacking rebounds belongs to creating chances.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · wiedza

  8. Safe, then progressive, then decisive.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · zastosowanie

  9. Risk grows the nearer the opponents' goal.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · wiedza

  10. Safe passes near your own goal: playing it out.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · zastosowanie

Test 2Width and depthRozwiąż test

  1. Teaching players to stretch the width creates space in depth.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · wiedza

  2. In possession, the left and right strikers give width.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza

  3. Width pulls defenders apart and opens gaps.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  4. Depth gives options ahead and behind the carrier.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  5. Two options to the sides and one in depth.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza

  6. Two options, either side.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza

  7. Running in the width and depth, with and without rotations.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza

  8. The wider the shape, the more space inside.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  9. Width, spread, gap, penetrate.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  10. Players holding the side-lines give width.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · zastosowanie

Test 3Leads and their timingRozwiąż test

  1. A lead is a sprint made towards the ball or into space.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  2. In the correct direction, at the correct tempo, into the correct space.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  3. Dummy to one side and move to the other.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  4. Lead towards the ball to receive it.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  5. Indicate clearly where you want to receive the ball.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  6. Short and long leads.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  7. Timing matters: early leads let the marker recover.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  8. Fake, go, ask, receive.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  9. Direction, tempo, space.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · zastosowanie

  10. A sprint towards the ball to receive: a lead.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · zastosowanie

Test 4The support leadRozwiąż test

  1. Make a support lead after giving a good pass.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  2. It gives team-mates a passing option.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  3. Support leads determine the success of combinations.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza

  4. Always have two possible passing options.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  5. A player who moves after passing becomes the next option.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  6. Deep supporting leads to players in the striker line.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · wiedza

  7. Lead to establish clear passing links from the defence.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · wiedza

  8. Give, go, offer, get.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  9. The more options, the safer.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  10. Moving after the pass to offer an option: a support lead.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · zastosowanie

Test 5TrianglesRozwiąż test

  1. Playing in a triangular shape.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza

  2. In a triangle, the ball carrier always has two team-mates to pass to.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  3. Give and go: square pass, then run onto a through pass.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  4. The centre midfielder is responsible for the triangular shape.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza

  5. In a line, one player is blocked from the other.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  6. Flat lines remove angles; triangles keep them.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  7. Staying inside the strikers maintains the triangle.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza

  8. Square, run, through, receive.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  9. More points off the line give more angles.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  10. A triangle gives the ball carrier two angles.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · zastosowanie

Test 6The overlapRozwiąż test

  1. Running behind the player in possession to receive a pass.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  2. The runner creates a 2 v 1 on the wing.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  3. They need to receive and eliminate markers to create overlap.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Outletting · wiedza

  4. Wide players such as full-backs and wing midfielders are the usual overlappers.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Defence line · wiedza

  5. Drawing the defender opens the outside for the runner.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  6. Forcing an opponent into an area creates space elsewhere.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  7. An overlap leaves a gap behind; the runner must recover.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  8. Draw, run, pass, attack.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  9. One against one becomes two against one.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · zastosowanie

  10. Running round the carrier to receive: an overlap.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · zastosowanie

Test 7Changing the point of attackRozwiąż test

  1. Receive a pass from behind, turn out, accelerate in a new direction.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  2. Switching finds the space the defence has left.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  3. Around the press: play deep to the sweeper, who transfers to the other side.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Outletting · wiedza

  4. Around the press means switching via the sweeper.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Outletting · wiedza

  5. Over the press: the aerial ball can destroy a tight press.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Outletting · wiedza

  6. Play into the press, suck the play in, then switch the ball out.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Outletting · wiedza

  7. A hard accurate hit with disguise to a high forward in space.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Outletting · wiedza

  8. Crowd, back, across, attack.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Outletting · wiedza

  9. Along the ground round, along the ground through, then in the air.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Outletting · wiedza

  10. Moving the ball to the empty side: a switch.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · zastosowanie

Test 8Interchanges and in-out leadsRozwiąż test

  1. Interchange: players change their positions on the field.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  2. E.g. the left striker becomes the right striker for a while.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  3. A lead to the inside and then to the outside.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  4. It wrong-foots the defender so the attacker receives under less pressure.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  5. Swapping positions confuses the marking.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · wiedza

  6. Scoring: from a positional interchange.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza

  7. Positional interchange: depth and width.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  8. In, follow, out, receive.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  9. Swap, swap, doubt, release.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  10. In, then out: the in-out lead.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · zastosowanie

Test 9Getting to the circle fastRozwiąż test

  1. Speed to the circle beats a defence that is still setting.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · wiedza

  2. Individually or with short passing combinations.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · wiedza

  3. Cut to the inside as soon as possible: shortest way to goal.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza

  4. A fast counter meets a disorganised defence.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary (counter-attack) · wiedza

  5. A fast attack after a turnover or a broken-down corner.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  6. Attack space or the reverse stick side of the last line of defence.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza

  7. Penetrate the opposition's defensive line.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · wiedza

  8. Win, release, run, finish.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  9. The ball travels faster than a player.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  10. A fast attack after winning the ball: a counter.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · zastosowanie

Test 10Passing before dribblingRozwiąż test

  1. Passing is more important than individual dribbling actions.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  2. Individual dribbling skills without being selfish.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  3. Running without the ball is quicker than dribbling, and the ball quicker still.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza

  4. Dribble when space opens or no pass is on.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  5. Receive and early quick passes keep defenders moving.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  6. High tempo passing combinations.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  7. Look up: a free team-mate is usually the better choice.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza

  8. Receive, scan, pass first, then dribble.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

  9. Pass first.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

Źródła

KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).

  • KNHB/SAHA Field Hockey Activity Guide, Phase 223
  • KNHB/SAHA Field Hockey Activity Guide, Glossary18
  • KNHB/SAHA Field Hockey Activity Guide17
  • KNHB/SAHA Field Hockey Activity Guide, Systems in hockey10
  • KNHB/SAHA Field Hockey Activity Guide, Outletting8
  • KNHB/SAHA Field Hockey Activity Guide, Six-a-side4
  • KNHB/SAHA Field Hockey Activity Guide, Phase 14
  • KNHB/SAHA Field Hockey Activity Guide, Individual tasks4
  • KNHB/SAHA Field Hockey Activity Guide, Role of the strikers4
  • KNHB/SAHA Field Hockey Activity Guide, Skill plan2
  • KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders2
  • KNHB/SAHA Field Hockey Activity Guide, Eight-a-side1
  • KNHB/SAHA Field Hockey Activity Guide, Defence line1
  • KNHB/SAHA Field Hockey Activity Guide, Glossary (counter-attack)1