Field Hockey · Poziom 4: Średni · Podpoziom 4.3
Attacking the Circle
10 testów · 100 faktów · zaktualizowano 30 października 2026 · markdown
Where strikers stand and run in the circle, entries from the sides, deflections and rebounds, flat and aerial balls into the goal area, outnumbering the defence, shooting under pressure and one against the goalkeeper.
Każdy test poniżej to dziesięć pytań w Insporta. Lista pod testem pokazuje, co sprawdzają pytania: jeden fakt na pytanie, ze źródłem, na którym je oparto. Przeczytaj ją przed testem albo wróć do niej po błędnej odpowiedzi.
Test 1The front of the goal mouthRozwiąż test
In the circle occupy the area ahead of the goal mouth.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza
Close to goal, a deflection or touch is enough.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Five-yard area: aerial and flat balls.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
The centre back marks the centre striker.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza
A ready stick turns crosses into goals.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Late movement gets the striker free.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · wiedza
Defenders must watch ball and striker.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Basic defensive rules · wiedza
Position, cross, set, touch.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
The closer to goal, the better the touch.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
The striker occupies the goal-mouth area.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · zastosowanie
Test 2The far-post leadRozwiąż test
Make a high baseline lead when the attack is down the left-hand side.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza
The far-side striker attacks the far post.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza
Ball-watching defenders lose the far runner.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
If the ball is with a wide striker, stretch the field by leading to the baseline.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza
Arriving early lets defenders pick the runner up.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
A cross past the near post finds the runner.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
In the correct direction, tempo and space.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Wide, lead, cross, finish.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza
Near, middle, far.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · zastosowanie
The far-post lead aims to meet the cross.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · zastosowanie
Test 3Stretching to the back-lineRozwiąż test
Leads stretch the defence to create space.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · wiedza
From the back-line the ball can be pulled back.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
A pass pulled back into the circle from the back-line.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Defenders facing their own goal struggle to stop it.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Attack space or the reverse stick side of the last line of defence.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza
Unintentional by a defender: restart on the 23-metres line.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 7.4b · wiedza
Runners must be there for the pass back.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Reach, arrive, pull back, shoot.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Receive, beat, drive, return.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza
Passing back from the back-line: a cut-back.
Źródło: KNHB/SAHA Field Hockey Activity Guide · zastosowanie
Test 4Circle entries from the sidesRozwiąż test
From the edge of the circle: left, right and centre.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
The ball must be in the circle for a goal.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 8.1 · wiedza
Cut inside as soon as possible: shortest way to goal.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza
Diagonal hit from left and from right of circle.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza
Width spreads the defence.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza
Right-side entries are on the front stick of the carrier.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
A goal is scored when the ball is played within the circle by an attacker.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 8.1 · wiedza
Receive, beat, enter, finish.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · wiedza
Left, centre, right.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Getting into the circle from the side: an entry.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · zastosowanie
Test 5Deflections at the postRozwiąż test
L1, L2, R1, R2 are pass options or tippers.
Źródło: NFHCA, Penalty Corners: Positions and Basic Tactics (2022), Set up · wiedza
Run in to deflect a shot or collect a rebound.
Źródło: NFHCA, Penalty Corners: Positions and Basic Tactics (2022), Set up · wiedza
A touch near goal wrong-foots the keeper.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Close to the posts, on the line of the shot.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
A firm angled stick sends the ball goalwards.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Deflections may raise the ball to any height if not dangerous.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 13.3m · wiedza
A hard low ball needs only a touch.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Ball, move, set, touch.
Źródło: NFHCA, Penalty Corners: Positions and Basic Tactics (2022), Set up · wiedza
From a brush to a strike.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
A touch at the post: a deflection.
Źródło: NFHCA, Penalty Corners: Positions and Basic Tactics (2022), Set up · zastosowanie
Test 6ReboundsRozwiąż test
Hit and move for rebounds.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
The push-out injects and covers the short rebound on the keeper's right.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Penalty corners · wiedza
The hitter and stopper cover the rebound ball in the middle.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Penalty corners · wiedza
After the hit the player follows the ball in for the long rebound.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Penalty corners · wiedza
After a save, defenders are out of shape.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Quick scoring under pressure.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
Clearing the ball quickly gives less chance to score a rebound.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
Save, spill, follow, finish.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Short right, long right, middle.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Penalty corners · zastosowanie
A loose ball off the keeper: a rebound.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · zastosowanie
Test 7Aerial and flat balls into the circleRozwiąż test
The guide trains both lifted and flat balls into the five-yard area.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Scoring: from a lifted pass.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
Flat balls across goal invite deflections.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Receiving raised balls on the front and reverse stick.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza
Getting to the drop zone first wins it.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Lifting the ball must not be dangerous.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · wiedza
Variation in the attacking options.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Lift, read, control, shoot.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Ground, low lift, high.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
A ball lifted high into the circle: an aerial.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · zastosowanie
Test 8Outnumbering the defenceRozwiąż test
Out-number defenders in the circle and score.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
From a one-two combination and from a positional interchange.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
Late runs from midfield add a player.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · wiedza
Committing the defender frees the team-mate.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza
Play until you score.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Spread players give passing angles.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza
One defender cannot cover two.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Arrive, overload, release, finish.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
The fewer defenders, the better.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
More attackers than defenders: an overload.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · zastosowanie
Test 9Shooting under pressureRozwiąż test
Under pressure with a player running back to tackle the ball carrier.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
Quick scoring under pressure.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
No time for a big swing: push or short grip.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Short grip hit · wiedza
To adjust and score.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
Waiting lets the tackle arrive.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
Low shots by the posts are hardest to save.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Match-oriented exercises build it.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Summary · wiedza
Receive, sense, shoot, follow.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
No backswing is fastest.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Goal scoring skills · wiedza
Scoring with a defender coming back.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · zastosowanie
Test 10One against the goalkeeperRozwiąż test
1 v 1 with the goalkeeper.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
The goalkeeper makes the goal smaller by moving off the goal line.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza
A keeper off the line can be rounded or chipped.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
An early decision beats the keeper's approach.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Read the keeper's balance and go the other way.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Shots into the pads are the keeper's easiest saves.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Shoot-outs are 1 v 1 runs from the 23-metres line.
Źródło: FIH, The history of FIH & hockey · wiedza
Approach, read, beat, score.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
The closer the keeper, the smaller the goal.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza
Go the other way from the keeper's weight.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · zastosowanie
Źródła
KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).
- KNHB/SAHA Field Hockey Activity Guide26
- KNHB/SAHA Field Hockey Activity Guide, Phase 219
- KNHB/SAHA Field Hockey Activity Guide, Individual tasks14
- KNHB/SAHA Field Hockey Activity Guide, Phase 113
- KNHB/SAHA Field Hockey Activity Guide, Six-a-side5
- NFHCA, Penalty Corners: Positions and Basic Tactics (2022), Set up4
- KNHB/SAHA Field Hockey Activity Guide, Penalty corners4
- KNHB/SAHA Field Hockey Activity Guide, Role of the strikers2
- FIH Rules of Hockey 2027 (player's view), Rule 8.12
- KNHB/SAHA Field Hockey Activity Guide, Basic defensive rules1
- FIH Rules of Hockey 2027 (player's view), Rule 7.4b1
- FIH Rules of Hockey 2027 (player's view), Rule 13.3m1
- KNHB/SAHA Field Hockey Activity Guide, Skill plan1
- FIH Rules of Hockey 2027 (player's view), Rule 9.81
- KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders1
- KNHB/SAHA Field Hockey Activity Guide, Glossary1
- KNHB/SAHA Field Hockey Activity Guide, Short grip hit1
- KNHB/SAHA Field Hockey Activity Guide, Summary1
- KNHB/SAHA Field Hockey Activity Guide, Goal scoring skills1
- FIH, The history of FIH & hockey1