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Badminton · Poziom 2: Podstawowy · Podpoziom 2.5

Net and Underarm Strokes

10 testów · 100 faktów · zaktualizowano 29 października 2026 · markdown

Technique of the net shot, the spinning net shot, the net kill and brush kill, forehand and backhand lifts, the push, the drive, the block, low defence and net practice.

Każdy test poniżej to dziesięć pytań w Insporta. Lista pod testem pokazuje, co sprawdzają pytania: jeden fakt na pytanie, ze źródłem, na którym je oparto. Przeczytaj ją przed testem albo wróć do niej po błędnej odpowiedzi.

Test 1The net shotRozwiąż test

  1. Taking it near the tape gives a tight net shot.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  2. A light grip controls the soft contact.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  3. Net shots are played from a racket-foot lunge.

    Źródło: BWF Coaches' Manual L1, Module 6 · wiedza

  4. A tight net shot hugs the tape.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  5. From below the tape the opponent must lift.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  6. An open face lifts it gently over.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  7. Cross net shots go to the opposite front corner.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  8. Lunge, prepare, touch, recover.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  9. Kills are taken highest; lifts lowest.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  10. A soft shot hugging the tape is a tight net shot.

    Źródło: BWF Coaches' Manual L1, Module 7 · zastosowanie

Test 2The spinning net shotRozwiąż test

  1. A cutting action spins the shuttle as it crosses.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  2. A tumbling shuttle is hard to meet on the base.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  3. Waiting for the spin to settle lets the shuttle drop lower.

    Źródło: BWF Coaches' Manual L1, Module 8 · zastosowanie

  4. A high contact gives room for the cutting action.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  5. Too much cut can drop it into the net.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  6. Spin is allowed in rallies; the spin serve is what the Laws ban.

    Źródło: BWF Laws of Badminton 2027 (player's view), Law 9.1.5 · wiedza

  7. Net spin is common at all good levels.

    Źródło: General badminton reference · wiedza

  8. Reach, angle, slice, tumble.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  9. Pushes are flat; spinning net shots tumble.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  10. A cut that makes the shuttle tumble.

    Źródło: BWF Coaches' Manual L1, Module 7 · zastosowanie

Test 3The net kill and brush killRozwiąż test

  1. Only a shuttle above the tape can be hit down.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  2. Short swings avoid touching the net.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  3. Brushing sideways keeps the racket clear of the net.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  4. A brush clears the tape when there is little room.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  5. A touch of the net loses the rally.

    Źródło: BWF Laws of Badminton 2027 (player's view), Law 13.4.1 · wiedza

  6. Kills go steeply down.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  7. A short, stopped follow-through keeps clear of the net.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  8. Read, step, tap, stop.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  9. Higher shuttles allow kills; lower ones a brush or a net shot.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  10. A sideways swipe at the tape is a brush kill.

    Źródło: BWF Coaches' Manual L1, Module 7 · zastosowanie

Test 4Forehand and backhand liftsRozwiąż test

  1. Deep lifts give time to recover.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  2. Attacking lifts beat the opponent before they turn.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  3. Lifts answer shots to the front corners.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  4. The thumb grip and forearm drive the lift.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  5. A high lift lets the pair set their defence.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  6. Short lifts invite smashes.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  7. Lifts swing up from below.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  8. Lunge, grip, swing, recover.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  9. Attacking lifts are lowest.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  10. A deep, high lift buys recovery time.

    Źródło: BWF Coaches' Manual L1, Module 8 · zastosowanie

Test 5The pushRozwiąż test

  1. Pushes travel flat into the midcourt.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  2. Pushes target the gaps around the net player.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  3. Pushes are played from the front and middle.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  4. A flat push makes the opponents hit up or flat.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  5. Pushes use a short action.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  6. Pushes share the net shot's start but go deeper.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  7. A high push is attacked.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  8. Prepare, short swing, push, recover.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  9. Net shots stay short; lifts go deepest.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  10. A flat shot into the midcourt is a push.

    Źródło: BWF Coaches' Manual L1, Module 7 · zastosowanie

Test 6The driveRozwiąż test

  1. Drives are played at about shoulder height.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  2. Drives are midcourt shots.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  3. Doubles has many flat exchanges.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  4. Drives use short, flat swings.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  5. Taking it early gives the opponent less time.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  6. A short neutral grip handles both sides quickly.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  7. A rising drive can be attacked.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  8. Short and flat, then ready.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  9. Drives skim the tape.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  10. Flat, fast midcourt shots are drives.

    Źródło: BWF Coaches' Manual L1, Module 7 · zastosowanie

Test 7BlokRozwiąż test

  1. Blocks drop a smash just over the net.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  2. The smash's own speed is used; the racket just meets it.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  3. A block drags the smasher away from the back.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  4. A relaxed hand absorbs the pace.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  5. Cross blocks go far from the smasher.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  6. Blocks come from a low defensive base.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  7. A rising block is attacked.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  8. Set, read, soft contact, drop.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  9. Blocks stay short; lifts go deep.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  10. A soft net return of a smash is a block.

    Źródło: BWF Coaches' Manual L1, Module 7 · zastosowanie

Test 8Low defenceRozwiąż test

  1. Backhand in front covers most body smashes.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  2. The backhand face sits in front of the trunk.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  3. Low knees help reach low smashes.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  4. Steep body and line smashes leave little time.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  5. Flat counters can turn defence into attack.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  6. The hitter's action gives clues.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  7. Midcourt positions cover smashes and drops.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  8. Set, read, react, return.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  9. Counters attack; lifts are passive.

    Źródło: BWF Coaches' Manual L1, Module 8 · wiedza

  10. Body smashes are covered fastest by a backhand held in front.

    Źródło: BWF Coaches' Manual L1, Module 8 · zastosowanie

Test 9Underarm defence and the low reachRozwiąż test

  1. Low reaches use the legs, not just the back.

    Źródło: BWF Coaches' Manual L1, Module 6 · wiedza

  2. Using the legs protects the back.

    Źródło: BWF Coaches' Manual L1, Module 6 · wiedza

  3. From low, players lift or block.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  4. An open face lifts.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  5. Recovery comes straight after.

    Źródło: BWF Coaches' Manual L1, Module 6 · wiedza

  6. Low feeds train reaching and touch.

    Źródło: BWF Coaches' Manual L1, Module 3 · wiedza

  7. The lunging leg carries the load.

    Źródło: BWF Coaches' Manual L1, Module 6 · wiedza

  8. Push, lunge, lift, recover.

    Źródło: BWF Coaches' Manual L1, Module 6 · wiedza

  9. From the floor to the shoulder.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  10. From so low, the shot goes up or short.

    Źródło: BWF Coaches' Manual L1, Module 7 · zastosowanie

Test 10Net practiceRozwiąż test

  1. Players keep net shots going at the front.

    Źródło: BWF Coaches' Manual L1, Module 3 · wiedza

  2. Net play is about touch.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  3. Conditions like spin or targets raise the challenge.

    Źródło: BWF Coaches' Manual L1, Module 3 · wiedza

  4. Net shots should land in the forecourt.

    Źródło: BWF Coaches' Manual L1, Module 7 · wiedza

  5. Hand feeding gives easy, repeatable shuttles.

    Źródło: BWF Coaches' Manual L1, Module 3 · wiedza

  6. Feeds above the tape allow kills.

    Źródło: BWF Coaches' Manual L1, Module 3 · wiedza

  7. Moving in and out mirrors match play.

    Źródło: BWF Coaches' Manual L1, Module 3 · wiedza

  8. From feeds to a game.

    Źródło: BWF Coaches' Manual L1, Module 3 · wiedza

  9. Rallies are gentle; kills are fastest.

    Źródło: BWF Coaches' Manual L1, Module 3 · wiedza

  10. Net rallies train touch.

    Źródło: BWF Coaches' Manual L1, Module 7 · zastosowanie

Źródła

BWF Coaches' Manual Level 1 (2017), BWF regulations and history, Olympedia; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Badminton - Laws of Badminton).

  • BWF Coaches' Manual L1, Module 758
  • BWF Coaches' Manual L1, Module 825
  • BWF Coaches' Manual L1, Module 38
  • BWF Coaches' Manual L1, Module 66
  • BWF Laws of Badminton 2027 (player's view), Law 9.1.51
  • General badminton reference1
  • BWF Laws of Badminton 2027 (player's view), Law 13.4.11