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Field Hockey · Poziom 1: Początkujący · Podpoziom 1.2

Field, Stick and Ball

10 testów · 100 faktów · zaktualizowano 30 października 2026 · markdown

The field and its markings, the circle and the 23-metres areas, the goals, the stick and its flat side, choosing a stick, the ball, turf and grass, protective kit, the goalkeeper's kit and looking after equipment.

Każdy test poniżej to dziesięć pytań w Insporta. Lista pod testem pokazuje, co sprawdzają pytania: jeden fakt na pytanie, ze źródłem, na którym je oparto. Przeczytaj ją przed testem albo wróć do niej po błędnej odpowiedzi.

Test 1The field and its linesRozwiąż test

  1. USA Field Hockey gives the field as 100 by 60 yards (91.40 by 55 metres).

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. The long boundaries are the side-lines; the short ones are the back-lines.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. The centre-line divides the field in half; a centre pass is taken from its middle.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. The 23-metres line is about 25 yards out, so Americans call it the 25-yard line.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. Lines belong to the field; the ball is out only when it has fully crossed.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

  6. USA Field Hockey notes feet may be outside as long as the ball is in or on the line.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

  7. The broken line marks 5 metres outside the circle; US guides note it helps judge set pieces.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. Back-line, circle, broken line 5 m outside it, then the 23-metres line and the centre.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. About 14.6, 22.9, 55 and 91.4 metres.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  10. The highlighted line runs across the middle of the field: the centre-line.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

Test 2The circle and the 23-metres areasRozwiąż test

  1. Quarter-circles round each post are joined by a short straight in front of the goal.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. The area from the 23-metres line to the back-line is a 23-metres area.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. A deliberate foul by a defender in their 23-metres area can bring a penalty corner.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

  4. Defensive fouls in the circle give a penalty corner, or a penalty stroke if they stop a likely goal.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. The penalty spot is where the ball is placed for a penalty stroke.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  6. Each goal has its own circle.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. Goalkeepers defend the circle; outside it they may play only with the stick.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. The circle sits inside the 23-metres area, which sits inside the half.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. Running at goal, the attacker passes the centre-line, then the 23-metres line, then the top of the circle.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

  10. The ball lies within the circle's line in front of the goal.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

Test 3The goalsRozwiąż test

  1. A goal is 3.66 m wide, about 12 feet.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. A goal is 2.14 m high, about 7 feet.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. The goal sits outside the field, its front edge against the back of the goal-line.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Boards about 18 inches high line the inside of the sides and back.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. Goals sit flat and heavy for safety, so they are tipped and rolled on wheels.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  6. Indoor goals are 3 m by 2 m, smaller than the outdoor 3.66 m by 2.14 m.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. Goals are commonly aluminium or wood.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. About 46 cm, 1.2 m, 2.14 m and 3.66 m.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. The goal must sit outside the field, square to the line, safe and secure.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

  10. The boards sit inside the goal, so a ball hitting them has crossed the line.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

Test 4The stick and its flat sideRozwiąż test

  1. Sticks are rounded on one side and flat on the other.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. The flat playing side is on the left as the stick is held with the head pointing away.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specs 2.11 · wiedza

  3. A stick has a handle and a curved head.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specs 2.4 · wiedza

  4. Every stick has the same shape, so left- and right-handers use the same sticks.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. Turning the stick so the flat face plays a ball on the left is reverse stick play.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  6. The top hand controls the stick from the end of the handle.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  7. The toe is the tip of the hooked head.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  8. Grip at the top, handle, then the curved head ending in the toe.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  9. The stick rolls over so its face points left before contact.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · zastosowanie

  10. The flat face (and its edges) plays the ball; the rounded back may not.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

Test 5Choosing a stickRozwiąż test

  1. Too long a stick is difficult to manoeuvre.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. A stick too short may be awkward and limit power.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. Most adults of any height prefer sticks of about 36 to 37.5 inches.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Developing players often switch to a more powerful composite stick.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. Wood is lighter and less rigid, which makes control easier.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  6. USA Field Hockey suggests asking a coach, manufacturer or retailer.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. A heavier stick adds power but is slower to move.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  8. Stick length grows with the player.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. Measure against the hip, try it, then choose for comfort.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  10. A stick reaching the top of the hip suits most players; much longer or shorter feels awkward.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

Test 6PiłkaRozwiąż test

  1. Hockey balls are made of plastic.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. Balls are usually white or orange, any colour that contrasts with the surface.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. Dimples reduce aquaplaning on wet surfaces.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. The ball is hard and spherical.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. A hockey ball is about 22 to 23.5 cm round, close to a cricket ball.

    Źródło: General field hockey reference · wiedza

  6. Indoor balls are slightly lighter than outdoor ones.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. Bigger, softer development balls help beginners control the ball.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. A hockey ball sits between a golf ball and a football.

    Źródło: General field hockey reference · wiedza

  9. Dimpled balls are used to reduce aquaplaning on wet surfaces.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

  10. The hockey ball is the small, hard, white ball.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

Test 7Turf and grassRozwiąż test

  1. Elite matches today are almost all on artificial surfaces rather than grass.

    Źródło: FIH, The history of FIH & hockey · wiedza

  2. An even surface lets the ball run true and fast.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. The pitch is sprayed with water before play, which keeps the surface quick and even.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Sand-filled turf holds sand among its fibres, common at club level.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specs 1.2 · wiedza

  5. On multi-sport fields where hockey is not the priority, hockey lines are often yellow.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specs 1.2 · wiedza

  6. Turf shoes have short rubber studs for grip.

    Źródło: General field hockey reference · wiedza

  7. Hockey is played on grass and turf; grass is common at school level.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. Watered turf is the fastest surface.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. Grass, then turf from 1976, now watered turf.

    Źródło: FIH, The history of FIH & hockey · wiedza

  10. The even green surface and white lines mark a synthetic turf pitch.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

Test 8Sprzęt ochronnyRozwiąż test

  1. Hard plastic shin guards protect against balls and sticks.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. Mouth guards prevent damage to the teeth.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. Gloves are optional: for protection, grip and warmth.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Defenders may wear a face mask while defending a penalty corner.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. Masks are removed safely once the corner is over, before playing outside the 23-metres area.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 13.3 (n) · wiedza

  6. Many shin guards have a part covering the ankle bones.

    Źródło: General field hockey reference · wiedza

  7. Loose shin guards slip and leave the shin unprotected.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. Mouth, hands, then shins.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. Shin guards go under the socks; the mouth guard goes in just before play.

    Źródło: General field hockey reference · wiedza

  10. The curved piece that fits the teeth is a mouth guard.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

Test 9The goalkeeper's kitRozwiąż test

  1. Blockers are the goalkeeper's hand protectors.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. A throat protector hangs below the helmet.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. Some goalkeeper sticks have a curved blade for extra stopping area; a normal stick is allowed too.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. The goalkeeper's shirt goes over the upper-body protection.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.3 · wiedza

  5. Kit must fit well for maximum mobility and protection.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  6. A protective girdle is worn under the padded pants.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. Kickers over the shoes let goalkeepers kick the ball away inside the circle.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. Legs and feet first, then body, the helmet last.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

  9. Head, neck, chest, legs, feet.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  10. The two tall pads strap onto the legs: leg guards.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

Test 10Dbanie o sprzętRozwiąż test

  1. A stick must be smooth with no rough or sharp parts.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.7 · wiedza

  2. Grips and tape are allowed and help the hold, as long as the stick still fits the specification.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specs 2.23 · wiedza

  3. A damaged stick can be dangerous; it should be replaced.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  4. Washing and drying kit keeps it hygienic and lasting.

    Źródło: General field hockey reference · wiedza

  5. A case keeps the mouth guard clean between uses.

    Źródło: General field hockey reference · wiedza

  6. Pads left wet in a bag smell and wear out.

    Źródło: General field hockey reference · wiedza

  7. Stick bags carry sticks, balls and kit safely.

    Źródło: General field hockey reference · wiedza

  8. Unpack, dry, clean and air.

    Źródło: General field hockey reference · wiedza

  9. Stick, protection, mouth guard, then off to the pitch.

    Źródło: General field hockey reference · wiedza

  10. A split stick may be rough or sharp and dangerous to others.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · zastosowanie

Źródła

KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).

  • USA Field Hockey, Field Hockey 101 (2025)71
  • General field hockey reference11
  • KNHB/SAHA Field Hockey Activity Guide6
  • FIH, The history of FIH & hockey2
  • FIH Rules of Hockey 2027 (player's view), Specs 1.22
  • FIH Rules of Hockey 2027 (player's view), Rule 4.22
  • FIH Rules of Hockey 2027 (player's view), Specs 2.111
  • FIH Rules of Hockey 2027 (player's view), Specs 2.41
  • FIH Rules of Hockey 2027 (player's view), Rule 13.3 (n)1
  • FIH Rules of Hockey 2027 (player's view), Rule 4.31
  • FIH Rules of Hockey 2027 (player's view), Rule 4.71
  • FIH Rules of Hockey 2027 (player's view), Specs 2.231