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Field Hockey · Poziom 1: Początkujący · Podpoziom 1.5

Oglądanie i granie

10 testów · 100 faktów · zaktualizowano 30 października 2026 · markdown

Reading the game from the stand: the ball going out, tournaments and shoot-outs, the umpires at work, the warm-up, fair play, training at a club, school hockey, safe sessions, spectators and hockey on screen.

Każdy test poniżej to dziesięć pytań w Insporta. Lista pod testem pokazuje, co sprawdzają pytania: jeden fakt na pytanie, ze źródłem, na którym je oparto. Przeczytaj ją przed testem albo wróć do niej po błędnej odpowiedzi.

Test 1When the ball goes outRozwiąż test

  1. The ball is out when it passes completely over the side-line or back-line.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 7.1 · wiedza

  2. Play restarts with a player of the team that was not the last to touch the ball.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 7.2 · wiedza

  3. The restart is where the ball crossed the side-line, as for a free hit.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 7.3 · wiedza

  4. Defenders restart up to 15 metres from the back-line, in line with where it crossed.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 7.4a · wiedza

  5. An accident by the defence gives the attackers the ball back on the 23-metres line.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 7.4b · wiedza

  6. Intentionally playing the ball over the back-line gives a penalty corner.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 7.4c · wiedza

  7. Umpires blow the whistle when necessary to show that the ball is out of play.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.6b · wiedza

  8. Out, signal, ball placed up to 15 metres out, free hit.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 7.4a · zastosowanie

  9. Up to 15 metres out, then the 23-metres line, then the centre of the field.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 7.4 · wiedza

  10. Dark 6 touched it last, so the light team restarts where it crossed the line.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 7.2 · zastosowanie

Test 2Tournaments and shoot-outsRozwiąż test

  1. Tournaments often start with pools in which every team meets every other.

    Źródło: General field hockey reference · wiedza

  2. FIH events award three points for a win and one for a draw.

    Źródło: FIH, The history of FIH & hockey · wiedza

  3. A drawn pool match is worth one point to each team.

    Źródło: FIH, The history of FIH & hockey · wiedza

  4. The best teams in the pools go through to knockout matches.

    Źródło: General field hockey reference · wiedza

  5. The attacker starts on the 23-metres line, facing the goalkeeper.

    Źródło: FIH, The history of FIH & hockey · wiedza

  6. Each one-on-one lasts up to 8 seconds.

    Źródło: FIH, The history of FIH & hockey · wiedza

  7. Each team names five takers; sudden death follows if it is still level.

    Źródło: FIH, The history of FIH & hockey · wiedza

  8. Pools first, then knockouts down to the final.

    Źródło: General field hockey reference · wiedza

  9. Line, whistle, run at goal, shot within 8 seconds.

    Źródło: FIH, The history of FIH & hockey · wiedza

  10. A run from the 23 at the goalkeeper, with 8 seconds to score, is a shoot-out.

    Źródło: FIH, The history of FIH & hockey · zastosowanie

Test 3The umpires at workRozwiąż test

  1. Each umpire has primary responsibility for decisions in one half of the field.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.2 · wiedza

  2. Umpires record goals scored and suspension cards used.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.4 · wiedza

  3. Whistles start and end each quarter, among other uses.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.6a · wiedza

  4. Umpires must not coach during a match.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.7 · wiedza

  5. Play continues unless one team is disadvantaged; then a bully restarts it.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.8 · wiedza

  6. When a team is disadvantaged, play restarts with a bully.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.8 · wiedza

  7. A dedicated timekeeper may time the match and suspensions.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.6 · wiedza

  8. Stop time, show the card, record it, restart.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.6k · wiedza

  9. Start, control play in their half, end.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.6a · wiedza

  10. The field is split between them, so each stands where they lead decisions.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.2 · zastosowanie

Test 4The warm-up and cool-downRozwiąż test

  1. A warm-up prepares the muscles and the mind for play.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Training Principles · wiedza

  2. Start easy and build up to match speed.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Training Principles · wiedza

  3. The warm-up ends close to match speed.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Training Principles · wiedza

  4. Warm-up shots help the goalkeeper find timing.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  5. Easy jogging and stretching help recovery.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Training Principles · wiedza

  6. Water keeps players hydrated in the heat.

    Źródło: General field hockey reference · wiedza

  7. Passing and receiving in the warm-up sharpens touch before the match.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  8. Easy, mobile, skills, then speed.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Training Principles · wiedza

  9. Slow down step by step, stretch, refuel.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Training Principles · wiedza

  10. Passing in pairs is part of the warm-up.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Training Principles · zastosowanie

Test 5Fair play and respectRozwiąż test

  1. Players are expected to act fairly and responsibly; dissent can be penalised.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.1 · wiedza

  2. Fair play means caring for opponents.

    Źródło: General field hockey reference · wiedza

  3. Captains are responsible for the behaviour of all the players.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 3.4 · wiedza

  4. Handshakes after the match show respect.

    Źródło: General field hockey reference · wiedza

  5. Dissent and bad behaviour can be punished with a card.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 14.1 · wiedza

  6. Encouragement keeps a team together.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  7. Players keep playing until they hear the whistle, whatever they think of the incident.

    Źródło: General field hockey reference · wiedza

  8. Whistle, handshakes, thanks, cool-down.

    Źródło: General field hockey reference · wiedza

  9. Calm, accept, refocus, discuss later.

    Źródło: General field hockey reference · zastosowanie

  10. Teams shake hands after the final whistle.

    Źródło: General field hockey reference · zastosowanie

Test 6Training at a clubRozwiąż test

  1. Clubs train in the week and play matches at the weekend.

    Źródło: General field hockey reference · wiedza

  2. Coaches plan and lead training.

    Źródło: General field hockey reference · wiedza

  3. The guide's training principles finish with a cool-down.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Training Principles · wiedza

  4. Home matches are played at your own ground; away matches at the opponents'.

    Źródło: General field hockey reference · wiedza

  5. Clubs usually charge a membership or subscription fee.

    Źródło: General field hockey reference · wiedza

  6. Teams wear matching club clothing.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.1 · wiedza

  7. Small groups mean more touches and more learning.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  8. Find, try, join, play.

    Źródło: General field hockey reference · wiedza

  9. Warm up, practise, play, cool down.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Training Principles · wiedza

  10. The coach explains the drill before the players try it.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · zastosowanie

Test 7Playing at schoolRozwiąż test

  1. USA Field Hockey: more than 1,800 high schools.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. Approximately 300 colleges and universities.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. NCAA and NFHS make slight rule modifications for their levels.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Outdoor 11v11 is the school format.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. Varsity is the top team of a school or college; junior varsity is the next one.

    Źródło: General field hockey reference · wiedza

  6. More than 50,000 female athletes play in high schools.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. USA Field Hockey sells beginner kit including the oversized GO Ball.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. Youth, high school, college, then adult and Masters.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. Middle school, high school, college.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  10. Outdoor hockey is played on synthetic turf and on grass.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

Test 8Safe sessionsRozwiąż test

  1. A worn or loose grip can let the stick fly out of the hands and hurt someone.

    Źródło: General field hockey reference · wiedza

  2. Loose balls underfoot cause falls and sprains.

    Źródło: General field hockey reference · wiedza

  3. Lightning is a reason to stop and get off the field.

    Źródło: General field hockey reference · wiedza

  4. Head knocks must be checked before a player goes on.

    Źródło: General field hockey reference · wiedza

  5. The coach checks the field and kit before play.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  6. Kit is kept clear so no one falls over it.

    Źródło: General field hockey reference · wiedza

  7. An injured or bleeding player must leave the field.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 2.7 · wiedza

  8. Field, sticks, kit, warm-up.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  9. Stop, help, off, restart.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 2.7 · wiedza

  10. Balls left lying in the playing area can trip players.

    Źródło: General field hockey reference · zastosowanie

Test 9Rola kibicaRozwiąż test

  1. Spectators stay off the field of play.

    Źródło: General field hockey reference · wiedza

  2. Positive cheering supports the players without confusing them.

    Źródło: General field hockey reference · wiedza

  3. Hard balls leaving the field can injure people.

    Źródło: General field hockey reference · wiedza

  4. Umpires control the match and are the judges of fair play.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 11.1 · wiedza

  5. Fans celebrate from their places.

    Źródło: General field hockey reference · wiedza

  6. Watching the ball is the best way to stay safe and follow play.

    Źródło: General field hockey reference · wiedza

  7. Mixed instructions confuse young players.

    Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

  8. Seat, warm-up, match, applause.

    Źródło: General field hockey reference · wiedza

  9. The further from the back-line, the safer.

    Źródło: General field hockey reference · wiedza

  10. People watching from the stand are spectators.

    Źródło: General field hockey reference · zastosowanie

Test 10Hockey on screenRozwiąż test

  1. Hockey is fast; replays show deflections and touches the eye misses.

    Źródło: General field hockey reference · wiedza

  2. At top events, teams may refer some decisions to a video umpire.

    Źródło: FIH, The history of FIH & hockey · wiedza

  3. The FIH Hockey Pro League plays home and away matches.

    Źródło: FIH, The history of FIH & hockey · wiedza

  4. Commentators explain what happens on the field.

    Źródło: General field hockey reference · wiedza

  5. Cameras behind the goal show the angle of shots and deflections.

    Źródło: General field hockey reference · wiedza

  6. Broadcasts show the quarter and the clock.

    Źródło: General field hockey reference · wiedza

  7. Highlights show goals, saves and key moments.

    Źródło: General field hockey reference · wiedza

  8. Ask, pass on, check, decide.

    Źródło: FIH, The history of FIH & hockey · wiedza

  9. Build-up, live play, best moments, reactions.

    Źródło: General field hockey reference · wiedza

  10. The screen shows a shot going into the goal.

    Źródło: General field hockey reference · zastosowanie

Źródła

KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).

  • General field hockey reference37
  • FIH, The history of FIH & hockey10
  • KNHB/SAHA Field Hockey Activity Guide, Training Principles9
  • USA Field Hockey, Field Hockey 101 (2025)9
  • KNHB/SAHA Field Hockey Activity Guide8
  • FIH Rules of Hockey 2027 (player's view), Rule 7.22
  • FIH Rules of Hockey 2027 (player's view), Rule 7.4a2
  • FIH Rules of Hockey 2027 (player's view), Rule 11.22
  • FIH Rules of Hockey 2027 (player's view), Rule 11.6a2
  • FIH Rules of Hockey 2027 (player's view), Rule 11.82
  • FIH Rules of Hockey 2027 (player's view), Rule 2.72
  • FIH Rules of Hockey 2027 (player's view), Rule 7.11
  • FIH Rules of Hockey 2027 (player's view), Rule 7.31
  • FIH Rules of Hockey 2027 (player's view), Rule 7.4b1
  • FIH Rules of Hockey 2027 (player's view), Rule 7.4c1
  • FIH Rules of Hockey 2027 (player's view), Rule 11.6b1
  • FIH Rules of Hockey 2027 (player's view), Rule 7.41
  • FIH Rules of Hockey 2027 (player's view), Rule 11.41
  • FIH Rules of Hockey 2027 (player's view), Rule 11.71
  • FIH Rules of Hockey 2027 (player's view), Rule 11.61
  • FIH Rules of Hockey 2027 (player's view), Rule 11.6k1
  • FIH Rules of Hockey 2027 (player's view), Rule 9.11
  • FIH Rules of Hockey 2027 (player's view), Rule 3.41
  • FIH Rules of Hockey 2027 (player's view), Rule 14.11
  • FIH Rules of Hockey 2027 (player's view), Rule 4.11
  • FIH Rules of Hockey 2027 (player's view), Rule 11.11